Creamy Yogurt Cucumber Salad

Ingredients

• 1 cup nonfat plain Greek yogurt

• 3-4 seedless cucumbers sliced thinly

• 1/4 red onion thinly sliced and roughly chopped

• 1 clove garlic pressed or minced finely

• Juice from 1/2 lemon

• 1/4 cup chopped fresh dill plus more for garnish

• 1/4 cup chopped fresh mint plus more for garnish

• 1 teaspoon kosher salt

• 1/2 teaspoon freshly ground black pepper